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Divorcing? Expect to feel some sense of loss

Divorce is a challenging time in your life. On the one hand, you might be ready for the end of the marriage. On the other hand, you might grieve the things that you're losing. This can really wear on your emotions, so you must ensure that you're taking care of yourself at the end of the marriage.

There are a few things that might cause you to feel a sense of loss. Addressing these as they come up, and even expecting that they will happen, will benefit you as you work to move forward with your life.

Loss of a partner to share things with

Even though you may not have gotten along with your spouse at the end of the marriage, you still had someone there to share things with. This may have been the kids' achievements or things that happened to you at work. With the divorce, you won't have that person at home any longer. Instead, you'll have to rely on your support system when you need someone to talk to.

Loss of friends and family members

Extended family members and friends might take sides in the divorce. Some might opt to leave you and your ex alone. It isn't easy to lose people whom you thought you were close to, but it is usually best if you focus on building new friendships and reclaiming familial relationships.

Loss of traditions

You and your ex might have had traditions you enjoyed, but they may not feel the same now that you're divorced. Instead of dwelling on what you don't have now, try to find new traditions that you can enjoy. This can help you as you build memories of your new life.

Loss of financial stability

When you were in a two-income home and move to a single income, your finances will likely change considerably. Set a budget and be realistic about what you can afford. Remember to consider this when you're going through the property division part of the divorce because the assets you walk away with should benefit your single life.

Loss of time with the children

You might be accustomed to having the children with you all the time. Once you split from their other parent, you might not have as much time with them as you do now. Learning how to make the most of the time you do have can benefit you and them. Try to find activities that you can enjoy together.

When you're going through a divorce, it's easy to dwell on the negatives. Instead of doing this, focus on moving forward with the best attitude possible. Also, remember that the terms of the divorce settlement can have a big impact on your future so try to work them out in your best interests.

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