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April 2019 Archives

4 ways to deal with the stress of divorce

For many people, divorce can be absolutely devastating. It often elicits a roller coaster of emotions that can be mentally and physically taxing. When you experience these kinds of overwhelming emotions, they can take over and you might feel like your life is spinning out of control. This is not uncommon for either men or women going through a divorce. But, if left unchecked, the emotional effects of divorce can have long-term negative consequences.